Wellness360
Many people the world over are constantly looking for ways to lose weight and lose it fast. With so much weight-loss “wisdom” to wade through, some people simply throw up their hands and decide they might as well just eat whatever’s in front of them. Losing weight calls for you to have an iron will and high levels of discipline. For most people, it is synonymous with spending countless hours at the gym working out, and keeping one’s distance from fatty foods. It is not easy.
We all might like the idea of a magic pill which can take care of weight issues, yet most experts agree that healthy, sustainable weight loss doesn’t come from extreme measures or single-faceted diets. Nor does it come from relying on low-fat or low-carb foods and “diet” drinks — which, in fact, have been shown to hinder weight-loss efforts by messing up metabolism, contributing to cravings, and undermining energy levels.
One method of weight management that has shown positive results focuses on the metabolism of the body, the body’s ability to produce fats and nourishing itself with nutrients and not sacrificing the nutritional needs of the body on the altar of weight management.
The accumulation of fat is what results in undesirable weight gain. In order for the body to burn these fats, it is imperative that its metabolism rate be increased. This usually occurs when you engage in strenuous exercises or other intense physical activities. Dietary supplements called thermogenics can help people lose weight by increasing the body’s metabolism rate.
Garcinia combogia is another supplement that can help you lose weight. The most important activity of this supplement is probably its effects on blood fats and the production of new fatty acids. The main reason for these effects is thought to be that garcinia cambogia inhibits an enzyme called citrate lyase, which plays an important role in the production of fat. By inhibiting citrate lyase, garcinia cambogia is thought to slow down or block fat production in the body. This may reduce blood fats and lower the risk of weight gain, two major disease risk factors
Calories-restricted diet can put the body into a hunger-creating “fat-conservation” mode. The net result is a lack of appetite regulation, a reduction in physical activity, and an increase in fat storage. These diets set us up to have an unhealthy relationship with food that can turn weight management into a miserable, lifelong struggle. A better approach is to decide to eat healthy for life. Enjoy delicious, whole, high-quality foods in ways that nurture your body for the long haul.
A discussion on weight is not complete without a glance at exercising. Rather than exercise to burn calories, focus on exercises that will keep you fit. Fitness-focused exercise also improves your strength and endurance, which makes activities of all kinds easier, and thus encourages you to be more active overall. Performed at the proper intensities and intervals, both strength and cardio training can help build lean muscle mass, increase mitochondrial function, which in turn increases metabolic rate.
The weight management package from Wellness360naija contains: a thermogenic supplement, to increase your metabolic rate and help you burn fats; a garcinia cambogia based supplement, to inibit the production of fatty cells; a nutritional supplement that can replace a meal and give you the right nutrients you need to sustain your weight management.
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Contains a natural appetite suppressant
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Temporarily inhibits the enzyme that converts calories into fat
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A useful tool in weight management
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Help you maintain a healthy diet and lifestyle
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Supplies the 18 important amino acids, including essential, non-essential and the branched-chain amino acids leanses the intestines for better absorption of nutrients
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May boost metabolism to help you achieve your weight management goals, when used in conjunction with a healthy diet and exercise program.
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Provides powerful botanicals and nutrients to help support thermogenesis.
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Can help to control cravings as well as dips in energy levels.
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Contains powerful anti-oxidants for managing oxidative stress
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Cleanses the intestines for better absorption of nutrients
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